Terms & Conditions

Welcome to 180Days.my (“we,” “our,” or “us”).
By using our website www.180days.my, you agree to these Terms & Conditions. If you disagree, please stop using the site immediately.


1. Use of Our Website

You agree to use 180Days.my lawfully and respectfully.
You may not:

  • Copy or republish our content without permission

  • Post illegal, harmful, or defamatory material

  • Attempt to hack or disrupt the website

We reserve the right to suspend or terminate access if these terms are violated.


2. Content Disclaimer

All articles, videos, and posts on 180Days.my are for entertainment and informational purposes only.
We are not medical professionals, and our content should not replace medical advice.
Always consult a qualified healthcare provider before making health-related decisions.


3. Intellectual Property

All content (text, images, videos, logos, design) on 180Days.my is owned by us or our content creators unless stated otherwise.
Reproduction or redistribution without consent is prohibited.
You may share our content if proper credit and a link to the original page are included.


4. External Links

We may include links to other websites for convenience.
We are not responsible for their content, reliability, or privacy policies.
Use them at your own risk.


5. User Content

If you post comments or other content:

  • You grant us a license to use and display your content.

  • You agree not to post offensive or illegal material.

  • We may moderate or remove content at our discretion.


6. Limitation of Liability

We strive for accuracy but do not guarantee it.
180Days.my is not responsible for:

  • Errors or omissions in content

  • Any damages arising from site use or reliance on our information

Your use of this site is at your own risk.


7. Indemnification

You agree to hold 180Days.my, its owners, and affiliates harmless against claims resulting from your use of the site or violation of these terms.


8. Privacy Policy

Your use of this site is also governed by our Privacy Policy.


9. Updates to Terms

We may modify these Terms anytime. Updates take effect once posted on this page. Continued use means acceptance of any changes.


10. Contact Us

For questions about these Terms, please contact:
👤 Dr Health
📧 thomaslaka456@gmail.com
🌐 www.180days.my